The yoga page. A personal history, with links.
|
Kundalini. 3HO Foundation.
A few months of classes in 1975 and 1976. Learned long deep breathing and
kapalabhati, the "breath of fire".
Another three-day session in 1977 (with Yogi Bhajan teaching) was my last direct contact with this group.
|
Kripalu. My first visit to Kripalu
was in March of 2000 for a day and a half. Yoga, Reiki, peace.
I've been back a few times since then.
|
Ashtanga. Three years (2002 - 2004) of classes at various Boston Sports Clubs locations. Great for strength.
|
Bikram. At the local studio Yoga for You. Three days in a row right after Thanksgiving 2006, so far.
|
| Since early 2008, I've been a regular at Ed Stern's classes at BSC in Newton.
|
It's all good.
|
